Class List

2025: Current Schedule

We are incredibly proud to have adopted the Joyful Yoga class schedule with many of the teachers you know and love, while also creating space for new opportunities to heal and practice.

SUNDAY

9:00am Pilates with Sarah

MONDAY

9:15 Rise + Shine Yoga with Aly

4pm Flow with Compassion with Megan

6:30pm Yin & Restore and Somatic Yoga (alternating Monday’s) with Melanie

TUESDAY

9:00am Chair Yoga with Cathy

5:15pm Strength Vinyasa Yoga with Stefanie

WEDNESDAY

9:15am Core Yoga with Aly

4:00pm Functional Yoga with Cathy

6:30pm Tranquil Flow Yoga with Ashley

THURSDAY

9:00am Mindful Morning with Megan Pepper

6:30pm Yoga Nidra & Healing Gong (alternating Thursdays) with Jeffrey

FRIDAY

9:15am Flow with Grace Vinyasa with Aly

11am Kundalini Yoga with Jeffrey

SATURDAY

9:00am Recharge Flow Yoga with Stefanie

*While we strive to keep a consistent schedule; all classes, teachers and times are subject to change.